
SAJU MAKGI
Four Direction Block. Practice this fundamental exercise clockwise and counter-clockwise, turning alternately.
Movements - 8
Ready Posture - PARALLEL READY STANCE
Listen to the correct Korean pronunciation:
Reproduced, with permission from "Taekwon-Do (The Korean Art of Self Defense)" also known as "The Condensed Encyclopedia."
Fifth Edition 1999, All rights reserved
Copyright 1988, 1991, 1992, 1995, 1999 General Choi, Hong Hi.